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Wednesday, September 14, 2011

Home Remedies for Weight Loss



  • Drink a glass of hot water with lime and honey first thing in a morning to shed the excess fat and lose weight.




  • Eating horse gram dal (lentil found in most Indian Grocery Stores) regularly helps to keep your weight in check and burn fat.




  • Drinking barley water helps you lose the water weight.




  • Cabbage salad and cabbage soups help you lose weight.




  • Eating garlic regularly helps you burn fat and lose weight




  • Drinking ginger tea regularly helps you maintain a healthy weight




  • Green tea is an excellent fat burner and helps you with weight loss.




  • Eating mint helps with weight loss.




  • Chewing on curry leaves helps you lose weight.




  • Drinking Dandelion Tea helps you lose water weight.




  • Low fat yogurt helps with lose weight




  • Turmeric is an excellent home remedy for obesity. Add it to you diet regularly.




  • Eating tomato in empty stomach is believed to help with weight loss.




  • Drink lots of water and keep hydrated to maintain a healthy weight.



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