Loss Weight with Ginger

Ginger is a very good digestive aid. It boots metabolism, reduces cholesterol levels and aids weight loss.
Ginger is a good source of potassium, magnesium and copper.

Ginger is an aromatic and hot spice with a strong flavor and can be made as a tea, added to stir fries and lots of dishes to give it an Asian flavor.

In herbal medicine ginger is commonly used to soothe the digestive tract and reduce intestinal gas and inflammation.